Parkland Wellness Center
Holistic Mental Health Center
Parkland Wellness Center is a Holistic Mental Health Center located in Spruce Grove that serves Spruce Grove, Stony Plain and Parkland County.
The Center offers a holistic approach to mental health care through Counselling Therapy, Psychology, Life Coaching, Trauma Informed Massage Therapy, Spiritual Care, and Dietitian Consultation.
As you access quality holistic care (care for the whole person), this affects your families positively, which in turn has a long-term effect on the community. The belief is, “A healthy individual, impacts healthy family dynamic, which impacts healthy community dynamic”.
It is a process where an individual, couple or family meet with our trained professional counsellor to talk about issues and problems that they are facing in their lives. Counselling can help people to gain clarity surrounding issues.
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives In creating these strategies, life coaches target your unique skills and gifts.
A practicing psychologist is trained to assess and diagnose problems in thinking, feeling and behavior as well to help people overcome or manage these problems. A psychologist is uniquely trained to use psychological tests to help with assessment and diagnosis.
The type of therapy offered is Cognitive Behavioural Therapy. Life can be very stressful which can cause anxiety and /or depression that shows up in many ways throughout our daily routine. This type of structured therapy helps us to understand why we do the things we do and possible ideas for creating new healthy behaviours.