Finding healing, hope, growth and vision. 

parklandwellness.jpg

Parkland Wellness Center

Holistic Mental Health Center

Refugee Welcome Space2.jpg

Refugee Welcome Space

Welcome to Canada

Grief and loss course.jpg

Grief Recovery Support Group

Start date: Thursday, September 29th, 2022

End date: Thursday, November 17th, 2022
This support group runs for eight consecutive

Thursday evenings from 6 - 8 pm.

180 Century Rd, Spruce Grove, AB T7X, Canada

Loss and grief is a deeply painful, lonely, and frequently isolating experience. We often feel unprepared and ill-equipped to deal with our emotions and experiences with any form of loss. Most of us have not been taught how to heal our emotional pain after loss. Rather, we are told well-meaning myths and misinformation such as to “move on”, “keep busy”, “be strong”, and “time will heal” which often keeps us stuck or isolated in our pain.

Among the many normal reactions after loss, we may experience emotional and physical exhaustion, reduced concentration, numbness, isolation, changes in eating and sleeping, and a rollercoaster of emotional energy. The hopeful news is that grief does not have to be an experience of lifelong suffering. There are actionable tools that can help you to move beyond the pain and heal your heart.

The Grief Recovery Method is an evidence-based program which helps bring hope to people around the world. During the 8 weeks of the program, we will take a number of small intentional actions to move through the pain of loss and grieving, become more present, and recapture a sense of meaning and purpose.

Your facilitator is Cyndi Millett, who is a Registered Provisional Psychologist Certified Grief Recovery Specialist® EMDR Clinician.

This support group runs for eight consecutive Thursday evenings from 6 - 8 pm.

This is not a 'Grief Share' style drop-in group and a commitment to attend all sessions is required.

Materials Provided: The Grief Recovery Handbook

Your Investment: $50 due upon registration

If you have any questions or require any more information, please contact Cyndi Millett.
cmpsychhope@gmail.com

About
Us

Learn More
Here

About
Us

Learn More
Here

The
Team

Learn More
Here

FAQ

Learn More
Here

Book
Now

Learn More
Here

Contact

Learn More
Here

Events,
Courses, &
Workshop

 

Learn More
Here

Emergency
Numbers

 

Learn More
Here

Our
Donors